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18 Dec Why do I have such anxiety with public speaking?

This is a question, I have been asked by almost every speech coaching client that I have assisted in gaining control over their anxiety. In my past 25 years as communications coach, I have found that fear of speaking stems from a few places. Now that is not to say that every person has had a uniquely unpleasant situation that helped to create the anxiety. What I am suggesting is that while situations are unique to that person, I find that the three places that the anxiety stems from are:

1. Having little to no experience with speaking publicly. You may be someone who has been creating the magic behind the scenes and have grown accustomed to that but now you are asked to be in the spotlight sharing what you know. (more…)

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Kristen Curran-Faller
Kristen Curran-Faller
kristen@speechimprovement.com

28 Nov Sales Management Tips

 

This interview with Laurie Schloff originally appeared on Sales Management Services website and was written by Suzanne Pailing

 

More Listening Tips and the Importance of Communication Skills in Selling

To succeed in a sales position of any type, you must be a proficient listener. This comes more easily to some reps than others. To help salespeople continue to develop this ability, sales leaders should run listening exercises during staff meetings, recommend books and articles on the subject, monitor sales calls and offer targeted coaching.

Becoming a better listener takes practice, practice, practice.

For more tips on this all important skill, I turned to Laurie Schloff, a career communication coach and author of “Smart Speaking,” who works for the Speech Improvement Company in Brookline, Massachusetts. Laurie’s clients include Fidelity Investments, The TJX Companies, and Vertex Pharmaceuticals. Laurie generously shared her advice about listening.

Talking / Listening Ratio

Laurie often gets asks how much reps should talk on a sales call? She says, “Every customer is different. Some prospects talk your head off, while others speak less. During the first meeting it should be no more than 50/50 (rep/customer), ideally 25/75. In subsequent meetings the ratio may shift, but always be aware of attending to your customers needs and reactions.”

(more…)

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Laurie Schloff
laurie@speechimprovement.com

17 Nov How to Deal With FEAR in 4 Steps

1. Fear, and often fear of speaking, ignites an immediate flight or freeze response in your body.

First you need to calm down both your nervous system and body response in order to think clearly.

Here’s a focused deep breathing exer

cise that is extremely helpful. Research has shown it instantly moves the brain’s reaction to calmness even in highly stressful situations. This creates the space you need to make decisions and take proper actions. It is recommended to train with this simple exercise during times when you’re not stressed so you remember it in difficult ones. Your body’s response will come much faster when it is ingrained in your habits. (more…)

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Sharesz T. Wilkinson
Sharesz T. Wilkinson
shareszt@speechimprovement.com

14 Nov What to do when your mind goes blank on stage

This article by Laurie Schloff originally appeared on SpeakerHub

 

What will happen if you go blank on stage? Knowing the answer will help overcome fear of speaking.

Obviously, you will be struck by a lightning bolt and no one will ever talk to you again.

Seriously, even experienced speakers have moments when they look at the audience with a frozen stare and wonder:

Who are these people?

What am I doing here?

And what on earth am I supposed to be talking about?

The trick to managing your stress is to accept these uncomfortable moments and launch into “Blank-out Recovery”.

(more…)

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Laurie Schloff
laurie@speechimprovement.com

27 Oct Beta Testing

An article this week on StatNews.com, a sister site of BostonGlobe.com, reported on a California startup’s plan to broadly market the medication propranolol as a quality-of-life aid, including to reduce nervousness associated with public speaking.

Companies looking to innovate and disrupt will continue to explore new solutions to old problems, and vice versa. But this particular idea causes me concern as a speech professional. (more…)

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admin
mrussell@ottodetroit.com

26 Oct Podcast: The Only 3 Ways to Convince Anybody of Anything

Being persuasive is the topic most often requested by our clients. We train people all over the world – Fortune 500 executives, managers in companies of all sizes, entrepreneurs, politicians, athletes, and educators – who tell us again and again: they want to be more convincing. (more…)

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Dennis Becker
Dr. Dennis Becker
dennis@speechimprovement.com

23 Oct I Hate Small Talk

Is small talk really so small? Chitchat about unimportant matters provides warm-up time for more meaningful interaction. During small talk, shifts in several dimensions of interaction can occur-from discomfort to comfort, mistrust to trust, im­personal topics to personal ones. Then talkers turn to their real business.

Jay, an intense engineer who wanted to meet his soulmate, refused to make small talk. He insisted, “I like to walk up to a woman and say, ‘I’ve been divorced three times, and I finally know myself well enough to sustain a close relationship.'” Unfortunately, he turned off more women than he turned on with his direct approach. (more…)

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Laurie Schloff
laurie@speechimprovement.com

04 Oct Overcoming 5 Hurdles That Prevent Success

In my experience, there are 5 hurdles that stand to prevent you from being successful. I’ve delved into each below.

  1. Fear

ISSUE: Fear of failure, of not living up to expectations – your own and those of others, the fear of not being good enough, the fear of being ridiculed or singled out in your community, having to go the way alone, the fear of failing, of losing everything, and there are so many more.

Fear is a nagging, physical, nervous sensation that eats you up, doesn’t let you sleep, keeps you up at night or greets you first thing in the morning, inhibiting clear thinking.

SOLUTION: First thing in the morning, jolt your body into action when you wake up: do 10 push-ups coming straight out of bed. Not 5, not 50, just 10. This will set you up for a great day ahead as your body gets all the right triggers to get going.

In your morning routine, take 5 minutes to focus on what you DO want, not what you don’t want as so many do. 

Write it physically down on a piece of paper every single day – and keep that paper with you during the day as a reminder (not on your phone, computer, tablet etc – on a piece of paper in your handwriting). Your mind and body will shift gears from fear to determination.

Do this every single day. For how long? Every.Single.Day. This is your personal GPS keeping you on track. Try it, it works. (more…)

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Sharesz T. Wilkinson
Sharesz T. Wilkinson
shareszt@speechimprovement.com

26 Sep Tradeshow Voice

Have you ever lost your voice at a tradeshow?

We’ve all been there. It’s day 3 of the show, your staff is complaining of aching feet and backs, overall body energy is down, yet there are still 2 more days left to go in the show. Their voices are starting to crack, coughing more often, clearing thoughts, or worse – voices become horse! How do you keep your staff from getting that trade show voice?

Your voice is your tool, and as with any tool, you need to maintain it if you want it to function well. When you are at a tradeshow, the people you meet and speak with have an average of 2 minutes to judge you and your company. They look at a few things, such as what your booth looks like, how you are dressed, what are you selling, what you are saying and most importantly how you are saying it? (more…)

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Dr. Ethan Becker
Dr. Ethan Becker
ethan@speechimprovement.com

19 Sep People Complain That I’m Too Loud

Most of us instinctively do a good job of setting our volume so that it takes into account the distance between ourselves and listeners, the amount of background noise, and the degree to which we want to broadcast our message.

One client who was known as “The Megaphone” in his office, didn’t do so well at this. Ernie came to see me when he realized that col­leagues were requesting the cubicle farthest from his. One pal complained that he could hear Ernie’s  conversations  better than his own. Ernie got the message “loud and clear” that his excessive volume was an office nuisance. He was receptive to working on his problem, though he was a little bit puzzled. He considered himself the quietest one in his family of five brothers. (more…)

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Laurie Schloff
laurie@speechimprovement.com

06 Sep Mastering Self–Communication

One of the most important skills to master in our life is self-communication.

What thoughts are swirling around in your head on a daily basis? Are you aware of them? These thoughts inhibit our life force and energy, especially in times of uncertainty and worry.

It’s interesting to note that in many Asian countries, it is called the ‘monkey mind’ that needs to be tamed. (more…)

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Sharesz T. Wilkinson
Sharesz T. Wilkinson
shareszt@speechimprovement.com

29 Aug I Never Remember People’s Names After I’m Introduced

People with a good memory for names are not mental wizards, but they do devote more mental energy to remembering them than those of us who suffer temporary amnesia at the sight of Bill-Phil-or-was-it-Will. The cure for name amnesia is a fool­ proof, easy-to-apply memory strategy that you won’t forget to use. Here is one you’ll remember by N-A-M-E.

In the N-A-M-E technique, each letter of the word Name stands for an important step in remembering who you just met. (more…)

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Laurie Schloff
laurie@speechimprovement.com

25 Aug Perception is Reality…At Least for the Moment


I always remind my clients that “everything communicates”. How you appear in that moment, and sound in that moment to your listener, send a message about you.

The ability to be natural, who you are, and authentic, this is most people’s goal. I believe a great way to reach that goal is to: strengthen your ability to control the impression you make on others.  Perception is reality…. At least for the moment you are communicating it.

So the question is how does one control this in a world where so many things feel beyond our control?

Get ready- because taking your communication effectiveness to its next level is a 3 Level process.

Level one: Self-awareness. What is the current message you are sending? How are you projecting confidence and what may be taking away from that? Often my clients will say, “ I don’t like the sound of my voice” or “I never watch myself on video”. If you don’t hear it or see it, how can you know what is working?  Level one for many is the hardest part. Be brave.  

Try this: Turn your video on your phone and deliver a message to yourself, maybe it’s a quick business update or a voice message you’re about to leave. Watch it back. Grab a piece of paper and draw a line down the center. (more…)

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Monica
Monica Murphy
monica@speechimprovement.com

18 Aug Man vs Beast

What a tragedy in Charlottesville.  From a speech coaching perspective, this is yet he recent another indication that our species has not entirely evolved to the point where we can talk and listen to one another.

It was Aristotle who first pointed out that the human ability to talk and listen is what differentiates us from the forest animals.  Yet, we still see the presence of physical violence as a means of communication between members of our species. (more…)

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Dennis Becker
Dr. Dennis Becker
dennis@speechimprovement.com

24 Jul How you can add real value to your business

One of the biggest challenges in business is how to create ‘value’.  Boyd Stough of Espy Revenue recently interviewed me about this issue for a new installment of his business podcasts.  In our conversation, we talked extensively about the fact that value for a business comes from all levels: Leadership, teams, client facing, and internal facing.  (more…)

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Dr. Ian Turnipseed
Dr. Ian Turnipseed
ian@speechimprovement.com